About Me

Hey, I am Kuba 👋

My mission:

To help people improve their health and reconnect to themselves through embodied movement practices, strength and mobility training. We are human beings with complex emotional needs and ways of expressing ourselves physically and creatively through play and movement – I am here to help you navigate this space.

Coaching and teaching since 2013
Coached and taught over 2000 people
Led almost 200 in-person workshops internationally

My training background is in parkour/freerunning, and this is how I started my coaching and teaching journey more than a decade ago. These days I do a lot of different forms of movement such as climbing, slacklining, dancing, juggling, acrobatics and generally anything new that I find fun to explore and learn!

In my movement coaching business, I teach handstands, floorwork, soft acrobatics, calisthenics and help people improve their strength, flexibility and mobility with a sustainable and minimalistic training approach. This is only what happens on the outside when I work with my clients – what I actually do is help people find more joy through physical activities that are meaningful to them. At the core of my work are health, longevity, physical empowerment and connecting to what’s important and meaningful to the individual I work with.

I am based in Southampton, UK, where I teach on a 1:1 basis, and run weekly classes and weekend handstand and movement workshops in Southern England.

I hold a BSc degree in Applied Sport Science, I am a qualified personal trainer and a soft tissue therapist (AKA physio). I also attended various courses in counselling and Non-Violent Communication and I am passionate about helping people improve their mental health through reconnecting with their bodies and needs.

See why people love working with me

"Training with Kuba is totally different than the classic gym work that everybody is used to do! It's fun! Challenging and the most important it’s making me really strong! I used to lift weights for almost 4 years but training with you made me realize that calisthenics is more effective when it comes to gaining strength! Thanks for everything!"

”Kuba has made a massive difference to my training both in his approach and training methods. I’m seeing big improvements with my Calisthenics and, more importantly, my overall mobility. Awesome coach!!”

”Since training with Kuba I've achieved things I didn't think I'd ever be able to achieve. Kuba really takes time to work with you and explain things in a way that works best for you as an individual. He has an ability to break things down into smaller movements and gives adaptations to enable you to achieve the bigger picture. Alongside this, he always ensures this is done safely but knows how far to push you and challenge you 🙂 I always have faith in his coaching techniques. I'd 100% recommend him to anyone wanting to try an alternative discipline to your average gym routines”