Handstands and Soft Acrobatics

A lot of people come to me to learn handstands to help with their CrossFit, Pole Dance, Aerial Hoops, Aerial Silks, Acro Yoga and Yoga. If you’re into one of those disciplines, I will help you break down the handstand from the perspective of the activity that you practice to help you learn new skills, improve your performance and gain more confidence in your ability to be upside down.

Others feel inspired by the fitness level of their kids, grandkids, partners or just feel like they want to learn handstands in their 40s and 50s to bring more fun into their exercise routine and feel more capable. I help hundreds of people each year to learn handstands through my 1:1 coaching, handstand workshops and classes.

As you learn handstands I will also show you other acrobatic skills like headstands, rolls, cartwheels and backbends – things that can be a great addition to your handstand practice, but also will give you better body control, coordination and spatial awareness and give you more confidence in your ability to do new things safely!

See why people love working with me

"Training with Kuba is totally different than the classic gym work that everybody is used to do! It's fun! Challenging and the most important it’s making me really strong! I used to lift weights for almost 4 years but training with you made me realize that calisthenics is more effective when it comes to gaining strength! Thanks for everything!"

”Kuba has made a massive difference to my training both in his approach and training methods. I’m seeing big improvements with my Calisthenics and, more importantly, my overall mobility. Awesome coach!!”

”Since training with Kuba I've achieved things I didn't think I'd ever be able to achieve. Kuba really takes time to work with you and explain things in a way that works best for you as an individual. He has an ability to break things down into smaller movements and gives adaptations to enable you to achieve the bigger picture. Alongside this, he always ensures this is done safely but knows how far to push you and challenge you 🙂 I always have faith in his coaching techniques. I'd 100% recommend him to anyone wanting to try an alternative discipline to your average gym routines”