Strength and Mobility Training

We will focus on building functional strength, and improving your stability and flexibility through the combination of bodyweight-based exercise and the use of free weights – and if you feel like training with weights is not for you, we can focus on what you can do with just your own body and get you great results.

For maintaining good health, everyone needs to be engaging in strength and mobility training – whether you’re an athlete looking to enhance your performance, someone seeking a healthier and more active lifestyle, or you simply want to take care of your body as you age.

See why people love working with me

"Training with Kuba is totally different than the classic gym work that everybody is used to do! It's fun! Challenging and the most important it’s making me really strong! I used to lift weights for almost 4 years but training with you made me realize that calisthenics is more effective when it comes to gaining strength! Thanks for everything!"

”Kuba has made a massive difference to my training both in his approach and training methods. I’m seeing big improvements with my Calisthenics and, more importantly, my overall mobility. Awesome coach!!”

”Since training with Kuba I've achieved things I didn't think I'd ever be able to achieve. Kuba really takes time to work with you and explain things in a way that works best for you as an individual. He has an ability to break things down into smaller movements and gives adaptations to enable you to achieve the bigger picture. Alongside this, he always ensures this is done safely but knows how far to push you and challenge you 🙂 I always have faith in his coaching techniques. I'd 100% recommend him to anyone wanting to try an alternative discipline to your average gym routines”