Movement Based Practice
Movement Based Practice
Inspired by Movement Culture and I do Portal and my own parkour practice, for about a decade, I’ve been teaching accessible ways of moving that are based on movement rather than traditional modern forms of exercise – exploring what your body is capable of, ways in which you can move and what you moves and skills you can learn.
Drawing from disciplines such as dance, breakdancing, capoeira, and circus arts I will show you ways of moving that are more playful, creative and fun. I will help you build your own movement practice that you’ll find challenging and playful.
You will learn different movement flows, animal locomotion patterns, floorwork and other skills that can be mixed with calisthenics, soft acrobatics and handstands.
See why people love working with me
"Training with Kuba is totally different than the classic gym work that everybody is used to do! It's fun! Challenging and the most important it’s making me really strong! I used to lift weights for almost 4 years but training with you made me realize that calisthenics is more effective when it comes to gaining strength! Thanks for everything!"
”Kuba has made a massive difference to my training both in his approach and training methods. I’m seeing big improvements with my Calisthenics and, more importantly, my overall mobility. Awesome coach!!”
”Since training with Kuba I've achieved things I didn't think I'd ever be able to achieve. Kuba really takes time to work with you and explain things in a way that works best for you as an individual. He has an ability to break things down into smaller movements and gives adaptations to enable you to achieve the bigger picture. Alongside this, he always ensures this is done safely but knows how far to push you and challenge you 🙂 I always have faith in his coaching techniques. I'd 100% recommend him to anyone wanting to try an alternative discipline to your average gym routines”
